In the warmth of daylight, we grow.

-As featured on NPR-

Welcome to Daylight Counseling

Where you belong

At Daylight Counseling, we believe that every woman holds the capacity for growth, healing, and resilience— and that healing begins when women are given permission to prioritize themselves. We believe that people do well when they are supported, understood, and empowered. Our mission is to provide compassionate, evidence-based counseling that honors each woman’s unique story, meets her where she is, and helps her uncover the strength and clarity already within. 

Offerings

Talk Therapy

Daylight Counseling offers 55-minute counseling sessions weekly or every other week. All counseling is individualized, collaborative and utilizes a muti-modal approach.​

Please note, your time is important—and so is ours. When we schedule a session, that time is set aside just for you. In order to honor that commitment and make space for all clients, we kindly ask for at least 24 hours’ notice if you need to cancel or reschedule. Appointments canceled with less than 24 hours’ notice—or missed without notice—will be subject to a cancellation fee of $100. Thank you for helping us maintain a respectful and consistent schedule for all the women we serve.

Cold Water Practice

Cold water has been used for centuries to aid in physical and mental health. We offer workshops, small groups and individual sessions that will teach you the science behind this practice, the benefits as well as  how to create your own cold water practice. All workshops include a guided dip into the ocean as well as follow-up support. 

Daylight Counseling can bring a cold water workshop or small group to you. Great idea for your yoga studio, wellness business, bachelorette parties, showers, girls’ weekends, etc.

Please contact us for investment options.